Coach Facilitator – Speaker

Inner Diving Board:

A blog that empowers you be the best version of yourself – both at home and work. Maximize on your strengths, communicate effectively, and move in a more positive direction.

  • I want to be more effective in my role.
  • I feel stuck, and something has to change.
  • I can’t seem to get traction – I’m drowning in obligations!
Read More Blog Articles

Bring Out the Worst – Change for the Better

How in the world will we come together and move past the election of 2016? Some key thoughts when thinking of reaching out to those who have different views on who should be president.

Time Management: It’s NOT About Time

I’m often facilitating a group class or meeting with a coaching client when the beautiful topic of “Time Management” comes up. It came up just [...]

Rescuing Yourself When Necessary

What are you supposed to do when your day is TERRIBLE and you have no energy? Get 5 quick tips for getting help and new energy on those draining days.

Tough Conversations: Prep 101

Ever tried to give some constructive feedback to someone and it went terribly wrong? We all have, but here are some quick tips to help you be more successful the next time.